Essential oil room sprays are a great way to create an amazing, clean  and relaxing scent for your home. Nothing is more inviting and relaxing than a home that smells amazing.  
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Well, I have a list of some fabulous essential oil room sprays, all created from some of the best smelling essential oil blends. What I love is when these essential oil spray recipes are used, they will help you create that relaxed and uplifting environment you crave for your space. Natural homemade mist sprays won’t linger in your home as long as commercial chemical-sprays, but I personally don’t mind spraying a bit more often if it means I’m avoiding the toxins.

​In this post I’m going to share with you what are essential oil sprays and how to make your own essential oil sprays.
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Garden flower Mist
refreshing and relaxing

​Great for a guest room to refresh a guest room that doesn’t get used that often.
Ingredients

• Spearmint 40 drops,
• Lemon 40 drops,
• Lavender 30 drops,
• Eucalyptus 30 drops,
• Rosemary 25 drops,
• Sweet basil 15 drops,
• Pure water 4 ounces

Instructions:
Combine all ingredients in a bowl and put it into the container.

​How to Use​
Shake well and spray! Since the essential oils tend to float on top of the water, always shake your sprayer bottle before spraying in your home. 

​Love Room Mist Spray
for love in the air

 Ylang ylang has been long considered to be the go-to aromatherapy aphrodisiac. In some countries it is used to reduce anxiety and grapefruit smells so good! Nice pairing!
Ingredients

• 40 drops ylang ylang essential oil
• 25 drops grapefruit essential oil
• 10 drops lavender essential oil
• 15 drops frankincense essential oil
• Pure water 4 ounce

Instructions:
Combine all ingredients in a bowl and put it into the container.

​How to Use
Shake well and spray! Since the essential oils tend to float on top of the water, always shake your sprayer bottle before spraying in your home. 

Fresh Air Room Mist spray
For Freshness
 
Perfect for a smelly living room! Tea Tree oil is a good spray for any mold too. And lime essential oil is one of my all-time favorite essential oils to smell!

Ingredients:

• 40 drops tea tree essential oil
• 40 drops lemon essential oil
• 25 drops lime essential oil
• 4-ounce distilled water

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Instructions:
Combine all ingredients in a bowl and put it into the container.

​How to Use
Shake well and spray! Since the essential oils tend to float on top of the water, always shake your sprayer bottle before spraying in your home. 

Sleepy room Mist spray
Relaxing and calming
 
Spray this room spray in any bedroom. Especially before you settle into bed. Great for a guest room to refresh a guest room that doesn’t get used often

INGREDIENTS:

• 40 drops cedarwood essential oil
• 25 drops grapefruit essential oil
• 10 drops lavender essential oil
• 4-ounce distilled water

Instructions:
Combine all ingredients in a bowl and put it into the container.

​How to Use
Shake well and spray! Since the essential oils tend to float on top of the water, always shake your sprayer bottle before spraying in your home. 

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Spicy tea Mist spray
For cool memories
 
A cozy aroma that will make you think of sipping your favorite cup of tea by the fireplace on a chilly night
Ingredients:

• 2 tablespoons real vanilla extract
• 40 drops cardamom essential oil
• 30 drops cassia essential oil
• 30 drops clove essential oil
• 25 drops ginger essential oil
• 4-ounce distilled water

Instructions:
Combine all ingredients in a bowl and put it into the container.

​How to Use
Shake well and spray! Since the essential oils tend to float on top of the water, always shake your sprayer bottle before spraying in your home. 

​Conclusion
Using essential oils in a spray does more than just freshen a space, it can imbue the air with aromatherapy benefits for your central nervous system so you can relax, heal, and feel more energized whenever you like. Essential oils can do more than just keep it tidy, they have a way of reminding us of the beauty of nature. In the upcoming issues we will be going over roads more traveled. Stay tuned as always we thank you for reading if have comments. 

Our feet are amongst our body's most neglected areas. We take them for granted. Our feet are holding us up and moving our bodies and taking us to where we want to go. Only when our feet become sore do we know how much our feet are doing for us.
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Foot baths with aromatherapy are can be a pretty easy, versatile, calming, and safe way to encourage personal spa care – a perfect way to pamper yourself. If you don't have a shower, or you don't have enough time, a foot bath can be a good alternative to a shower soak. Even if you're extremely busy and have no time at all, taking a quick foot soak will still do something good for yourself. 

The Foot Bath Aromatherapy

The container  
Using a metal tub, a large cooking pot, a plastic washing basin, or sit at your bath side. Ensure the tub is sufficiently deep to cover the ankles with water. Place a towel underneath the basin and one sideways to dry your feet. Foot baths are perfect on a warm day, to do outside.
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Aromatherapy foot bath

1. 1 tablespoon plant oil (avocado, safflower, sunflower, olive, almond, apricot)
2. 2-6 drops essential oil (lavender, lemon, peppermint, rosemary, tea tree)
3. 2 tablespoons of sea salt
4. 1 tablespoon dried herbs/flowers
5. 1/4 cup fresh herbs/flowers
6. 1/4 cup plant milk
7. 1 tablespoon coconut milk powder
8. 1 tablespoon baking soda

Procedure:
In a small mixing, container adds 2 tablespoons of safflower oil, sunflower oil, olive oil, or a plant oil you have in your pantry and add up to 6 drops of essential oil and mix well. Essential oils are soluble in oil, not water. It is best to add them to plant oil first and then disperse into the water. This will help to minimize direct contact with essential oils. You can add 2 tablespoons of your favorite sea salt, dried or fresh herbs and flowers, and/or baking soda. Fill the foot basin with warm to hot water; a temperature that feels good to you. Add the essential oil mixture to the water and stir it well. Make sure the water is not too hot before putting your feet in. Soak feet for 15-20 minutes.

Aromatherapy foot bath has many advantages:

• The warm soak is calming and soothing, without essential oils or salts. The heat pulls blood and the nutrients that follow it to the feet, facilitating healing.
• Everything you placed in the bath is absorbed by the skin and taken up in the stream of blood and made available to other parts of the body. So, a foot bath means nutrition for the body, mind, and spirit!

 

• Benefits of Essential oils

These essential oils are great for the feet plus you receive the added benefits from the aroma of the essential oils.

• Lavender essential oil is calming and soothing. Use for sore, swollen feet, and heat headaches.
• Lemon and peppermint essential oil refreshes and revives. Use for hot, sore, and swollen feet.
• Rosemary essential oil refreshes revive and stimulate circulation. Use for sore and swollen feet.
• Tea tree essential oil is antifungal. Use for fungus or athletes’ foot.

 

• Benefits of salts:
• Salts increase circulation and softly exfoliate dead skin, reviving the feet.
• Salts, and particularly Epson salts, relieve itchiness caused by Athletes’ Foot and other fungal infections.
• Epson salts contain magnesium sulfate, which helps reduce inflammation and soothes tired, achy feet and muscles. Magnesium is essential for mood stabilization and hormone balance.
• Sea salts and dead sea salts release energy blocks in the subtle bodies and increase energy flow.

​Pearls of wisdom:
Overall, a warm soothing foot bath relaxes, reduces stress, can lower the blood pressure, and helps one to regain balance. This improves cognitive function, helps boost creativity and work habits, leads to better sleep, and improves your overall mood. Adding aromatherapy or essential oils to your foot bath can increase these health benefits, leading to ultimate tranquility and a wholly satisfying way to unwind after a stressful day. 

Homemade air freshener is wonderful, but it is my cabinets and drawers that sometimes need freshening. Homemade drawer fresheners aren't a new idea, but they are a simple and cost-effective way to add a fresh clean fragrance to your dresser drawers or add a special touch to your wardrobe. They can also be made from fully natural ingredients, and are reusable!

Why use Homemade Fresheners for Drawer?

The chemical fragrance we purchased from the market that includes conventionally scented laundry detergent. Those laundry detergents and fabric softeners are associated with such items as brain damage and cancer. And can sometimes trigger allergic responses from people who suffer from allergies.

Now I'm using natural alternatives but they also don't leave a permanent fragrance on clothes.
​ I'd just skip the toxins so drawer sachets and closets are an easy, natural way to freshen my clothes and drawers. Sachets offer an easy solution to a common issue that has been in storage for a while affecting cabinets and drawers. When fabric products sit in a wardrobe, dresser, or storage tote unused for a long time, they can take on a musty smell that can require several washes to get rid of completely, the same for the drawers and cabinets.
But you can avoid the musty smell from becoming a problem in the first place by simply keeping a few scented sachets in your closets. But what good are those sachets if you don't like how they smell, or if you think the fragrance is too strong? Therefore, I suggest that you make your own! 

​The benefits of making your sachets
To make your sachets is, I suppose, a no-brainer!
You have full control over the final product. You can infuse them with your choice of fragrance, and you are in control of how strong or subtle the fragrance is.

• Using essential oils add fragrance to your sachets means you don’t have to worry about any synthetic fragrances or toxic chemicals.
• They couldn’t be quicker, easier, or more affordable to make!

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Follow the simple steps below to give it a try for yourself!
You’ll need:

• Cotton balls
• Small favor bags
• Essential oil(s) of your choice

Directions:
Pick 4 cotton balls and add 1-2 drops of your chosen essential oil to each. (I like using essential lavender oil here but you can use any essential oil or oil mixture you want!
Tuck the balls of cotton into one of the bags, then close the bag. Repeat for making as many sachets as you want or need, and substitute them with fresh ones when the fragrance begins to fade.

How to Use It?
To help keep the fabric new, store sachets wherever musty odors exist. Place one in each cabinet, put a few in each wardrobe, or even tuck one into your winter coat pocket to keep it smelling new in warmer weather!
Not only will your sachets keep the musty warehouse smell from taking on your clothing, but they will make your storage areas smell fantastic too! 

Common fragrance Combination Ideas
When it comes to making homemade sachets there are a lot of different options. Here are some suggestions to get you started:

• Lavender herb with lavender and bergamot essential oil
• Rose herb with ylang-ylang and orange essential oil
• Dried orange peel with ginger and cinnamon essential oil
• Lavender herb with ylang-ylang and geranium essential oil
• Dried orange peel with cedarwood and juniper essential oil

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​Pearls of wisdom:
Now that you know how to make sachets for drawers, try them out with all your favorite scents. Even spritzing your favorite perfume and making sachets for my wardrobe. I use a bit of cologne, occasionally. Make your home as fragrant as you like, turn your castle into a paradise.  Thank you for reading we hope  you enjoyed more helpful hints on additional uses for essential oils. We would love to hear from you comment below .

I enjoy diffusing essential oils. They have the potential to clean out the air from free radicals, help alleviate seasonal pain, and increase your concentration or minimize tension. What's more, they smell great.
But knowing which oils to use together can be tricky. Pick the right ones and you've got a home run. Choose the wrong ones and pour your blend down the drain.

Before you start to diffuse here are a few things to know.

• You need a cool- air diffuser. Usually, these diffusers require to add a small amount of distilled water along with essential oils.   
• You need essential oils.  Diffuser recipes usually use 8 to 12 drops of oil.
• There are many variants of some recipes. It's not because one formula is better or worse than another, it's that the body chemistry of each individual is different and each oil may have a different impact on it. Find the one that works for you and feel free to try.

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Here I provide you some blend for daily life. Hope you will like them!

Welcoming blend
soothe your mind

• 3 drops lavender
• 3 drops lemon
• 3 drops rosemary

How to Use
Put a small amount of distilled water in diffuser along with the essential oils.

Ease congestion blend
Easy breathing
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• 4 drops eucalyptus
• 4 drops peppermint

​How to Use
Put a small amount of distilled water in diffuser along with the essential oils.

Invigorating blend
Provide energy for work

• 3 drops wild orange
• 3 drops frankincense
• 2 drops cinnamon

 
How to use
Put a small amount of distilled water in diffuser along with the essential oils.

Conclusion:
Essential oils can assist you in unwinding after a tough day.  Oils such as chamomile, and  lavender in a diffuser can give you a much-needed break from the stress of the day and help you sleep. Peppermint, lemon, eucalyptus, rosemary, grapefruit, are anti -microbial and when introduced into the air in vapor form, can be a great way to keep a cold or flu away.
 
These essential oils can also be used to boost your immune system and diffusers double as humidifiers to help keep your airways moist causing you to breathe easier and be less susceptible to germs. Diffused oils such as chamomile, lavender, eucalyptus, clary sage, rosemary can be helpful in soothing headaches, sore joints and overworked muscles, as well as being a way to super-charge your brain cells.

These are only some of the many benefits of using an essential oil diffuser.  To anyone of you individually, the benefits may vary, but since we always put safety first, using essential oil diffusers is a safer option than lit candles or burning incense. Thank you for reading our blog, as always your comments, and suggestions are welcome. below.