Our skin is our first-line defense against germs, pollution, and other chemicals. It's important to take good care of your skin so it can take good care of you. A body scrub is good for exfoliating and moisturizing skin. But most people buy expensive body scrubs that are full of synthetic chemicals, dyes and fragrances. These can be toxic to your body. It is super easy to make your own body scrubs. I am providing you simple recipes for every skin type to make your body scrubs and enjoy the natural benefits of essential oils because your skin deserves some pampering, too! ![]() Tea tree oil body scrub for smooth and clear skin Tea tree essential oil is a perfect exfoliator, moisturizer for sensitive skin. Tea tree oil is a popular choice for treating acne because of its anti-inflammatory and antimicrobial properties. It is thought to calm redness, inflammation, prevent and reduce acne scars, leaving you with smooth, clear skin. Ingredients
Combine all ingredients in a bowl and put it into the container. How to Use During the bath, massage into your body with circular motions for 30 seconds. Rinse and pat dry. The oil will absorb immediately and you’ll be left with soft, sweet-smelling skin. ![]() Lavender Sugar Scrub For Stress Relief The lavender essential oil has soothing properties that make it great for headaches. Frankincense promotes feelings such as calmness and relaxation when smelt. Put these two together will provide a peaceful sleep. Ingredients
In a bowl, mix the granulated sugar and coconut oil. Add 10 drops lavender essential oil and 15 drops frankincense essential oil. Mix. Having these combined is the ultimate stress relief aroma! How to use: During the bath, massage into your body with circular motions for 30 seconds. Rinse and pat dry. The oil will absorb immediately and provide you a relaxing and calming effect. ![]() Hemp seed oil Scrub For Relaxing effect Hemp seed oil works wonders for the skin cells and assists in reducing skin cell inflammation. It prevents skin infection and anti-aging effects. It also helps relax the nervous system. While lemon has anti-bacterial properties and brightens and evens out the skin tone Ingredients:
Add jojoba oil to the sugar, 1 tablespoon at a time, and mix well. Then add the hemp seed oil and lemon essential oil. Mix well. Apply it in the shower or bath for refreshing and exfoliating effects. How to use: During the bath, massage into your body with circular motions for 30 seconds. Rinse and pat dry. The oil will absorb immediately and provide you a relaxing and calming effect. ![]() ORANGE SUGAR SCRUB For energized spirit Orange oil is used in aromatherapy because it creates a happy, relaxed feeling, and energizes the mind. It boosts your mood and makes you feel energized and refreshed. INGREDIENTS:
Mix coconut oil with sugar and mix well. Add the orange essential oil and mix well. Pour into an air-tight container for storage. How to use During the bath, massage into your body with circular motions for 30 seconds. Rinse and pat dry. The oil will absorb immediately and provide a refreshing effect. ![]() Rose Sea Salt Scrub For fresh glow It gives you a fresh glow, exfoliates your skin, facilitates blood circulation due to the abrasive nature of salt, and induces relaxation. Ingredients:
Combine all ingredients in a bowl and put it into the container. How to use: During the bath, massage into your body with circular motions for 30 seconds. Rinse and pat dry. The oil will absorb immediately and provide a refreshing effect. Wash with lukewarm water and enjoy the freshness of rose. Safety concern:
Conclusion Do not pamper your skin with a synthetic body scrub. Make your scrub and get ready for beautifully soft, glowing skin. Healthy skin is soft, and glowing, nurished from the inside and out Your skin will reward the efforts made in the years to come with reduced wrinkles, even skin tone and firmness money just can not buy. If you have recipies you would love to share with us feel free to comment below. We would love to hear from you.
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September 2020
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